TEAM TALKS & WORKSHOPS

Strong teams don’t just happen

Team talks

Providing talks and workshops are a great way to provide education on a variety of subjects related to performance optimization, team cohesion, and mental health/wellness. Everyone’s need are difference, so these are things that I customized to your fit your needs.

We can tailor your workshop to cover topics such as:

  • Goal Setting/Mission statements

  • Fostering healthy team dynamics

  • Developing stress management techniques

  • Leadership development

  • Communication skills

  • Coping with injury

  • Education on general mental health problems in athletes

Why team workshops?

Clarify Team Roles & Address or Prevent Internal Conflicts

Team sessions can include workshops addressing communication, trust, individual and shared goal setting, leadership, and team roles and expectations.

Increased Team Interaction & Engagement

Team sessions can build team cohesion and unity through hands-on activities, small breakout groups, and full team discussions.

Team Workshops are not just for athletes. These workshops can be educational sessions for parents, coaches, athletic departments, and corporate staff.

Contact me to schedule a custom workshop or talk for your team. Cost varies on team’s need.